KTPT's Misson
To empower people through strength, improving their overall health & wellbeing.
Welcome
Hi, I'm Krista.
A Powerlifting, Strength & Rehab coach, located in Taupo New Zealand. I offer in person and online coaching for Powerlifting & people wanting to be strong for life!
BARBELL CONFIDENCE
Barbell Confidence is a hands on 6hour workshop for both Women and Men.
From beginners wanting to learn a new skill to advanced lifters keen to improve their technique.
You will be taught the fundamentals of the Squat, Bench & Deadlift. Learn how to improve your mobility to feel comfortable under the bar and master how to breath & brace to feel as stable as possible so you can lift with confidence.
The next event will be August 30th.
If this sounds like something you need, head to the events page & register your interest.
